Meditation Instruction


Mindful Aging


End-of-Life Transitions

Meditation Instruction is offered to private individuals and via a 6-week series to groups no larger than 12.

The 6-week Mindful Aging series explores the use of meditation/mindfulness in order to normalize the aging process.

End-of-Life Transitions counseling sessions occur individually or for couples and families. The client decides what works best.

If you are interested in a class mentioned above, please contact Mary Paulauskis,